Period Cramps?
Please no suggestions of going out to buy something because I'm feeling distress right now.
Thanks so much!
Answers: Here are some things you can try.
-a hot hose down bottle
-a warm tub
-get someone to rub your lower back and your foot
-go in a hot tub if you can
- if you enjoy advil take 1-2 extra strength ones (advil is a stomach-ache killer)
-try and go to sleep
See if any of those relief, obviously for the hose down ones you can use a tampon.
Good luck.
Hi, try a heating wipe or warm hip bath. hot water bottle and chocolate.some affliction meds like tylenol are fitting to trust me do that and rest and you'll be so much better
hot bath, heat bap, glass of wine or something alcoholic I nick whatever twinge killer I can find. Then I lay down on the floor curled up into a globe.
They ussually go away pretty sudden after that, but when I move again their just as bleak.
A Bottle of VB or 2 & a lie down.. This works for me every time my wife get period agony. curl up in the fetal position...works approaching a charm
a warm tub, followed by hot water bottle keeping your foot warm within some socks, tucked in bed watching tv/ reading .
If possible bring some ibuprofen and have a thaw meal, nought spicy, soup is ideal.
keep hold of hydrated, drink room temperature hose or soothing herbal tea.
Try eating a banana. It other works for me. =] This might sound gross to you but works for me use a vibrator hold an orgasam it will take your mind stale it then use a roast pack