Ok I seem to solitary poop alittle everytime i progress...should i worried in the region of this?

Ok. I've been trying to achieve my bowel move. it move but i only poop a short time. should i worried about this.

I took mineral grease 5 days ago and i was really sick...adjectives what was coming out be just mineral grease and the jucie drink it with..but i did poop alittle afterward... i have a virse last month and my bowel haven't move dutiful since..and it haven't been moving apt before that any...so please help me so i can stop my worrying..

I want serious answer please.

Answers:    First include more fruit and fibre to your diet. Oat bran cereal (Cherrio's) are excellent, grain breads and green vegetables as economically as yogurt. Keep that diet every day and your bowels will remain good. Fruit juice doesn't endow with you enough cellulose.

If you were on antibiotics for your virus after that's very expected the problem. Go to the health food store & buy acidopholeus(must be kept within the fridge) and take as directed on the sticky label. This will put the good germs (that the antibiotics killed off) spinal column into your bowel to help near proper digestion and bowel health.
Eat total cereal or frosted mini wheat's Just guzzle some prunes and something with deeply of fiber- bran muffins, for instance. It'll take a year or so, but things will be "moving" at a more regular rate soon enough.
dont be shy...be in motion to the doctor Hi my name is Jill I'm not a doctor or nurse but I have the same problem you are have and my doctor told me to take Citrcuel every hours of daylight and it really work for me also it is cramps free. If you have any more cross-question send me a e-mail to my yahoo e-mail. address Thanks Jill
sounds resembling your a little constipated , calculation fiber to your diet will help alot and also near is a product called ~ NORMACOL Plus ~ its a bulk forming agent that will help out in tally the constipation, its a form of laxative

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