Okay this is beyond serious woomen merely can you serve??
Answers: Get a good supportive bra first of adjectives, so you can run without getting bruises.
You shouldn't have a sneaking suspicion that about a exhaustion until you are older and done growing, however if you enjoy severe back cramp you can talk to your doctor nearly a referral to a PS to get a contraction done.
Girls your age DO get reduction, just purloin note that you are not done growing, so you may stipulation another reduction surrounded by the future.
Running lacking a bra will only create them saggy! If you don't want them to appear that large, wear a sports bra or two instead of regular bras because it decrease their appearance by about 15%.( I didn't in actuality do the math for that percentage...I read it somewhere.) Your breasts are fine. Running without a bra is not a apposite idea and will do zilch to make them any smaller. My suggestion is to look for a suitable minimizing bra. I don't know for sure that they make them that small, but they might. They are designed to cut back on your breast projection (sticking out) by an inch to an inch and a half.
you honestly may want to dally to fugure outt his question. I feel the same route when i was your age because 38 is my size too! i thought i needed smaller breats but not now..lol
is it because they droop down at al??
if so use like a chest perker excersie piece..lol
they really work
DO NOT go running minus a bra! You will sag past you turned 16! Get a very supportive sports bra (do the bounce testing --IN the store) and learn to love your voluptuousness.
Good luck. I am 13 and I am a 36 C so I know what you be set to. I wear 3 very biddable quality sports bras when I get running and that seems to work pretty economically. Don't worry something like sagging!
I wish I was a 38C when I be 15. Stop complaining i am your age and i am a 34 C
your perfecty normal for a youth
and no one should ever EVER! walk running with out a bra