How to weigh smaller number?

I have an appointement at my doctor's. My shipment will be taken and I have to weigh smaller amount than normally because of something really, really central.
Any ideas how to trick the scramble?

Answers:    step on the back of the scales, lean final and hold your breath! practice on your scales at home.. it really works! ;P
Don't eat or drink anything a while earlier, and be sure to use the toilet. But please try to actually lose immensity, this sounds serious.

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