Period Pain?
What ARe Some Natural Ways To Dull it?
Answers: take a thaw shower, relax, lay down (fetal positio helps me), put a heat pad on your stern, a warm towel from the dryer on your lower belly, Midol, back chafe (relaxes you and takes away some of your concentration on the pain), napping...
Hot wet bottle on the belly.decaf tea. Caffiene can make cramps worse. The warmness will reduce the cramps dramitically. These other work for me. Sometimes if i just take up and make myself move around they subside as very well. Try going out for a walk. Your poor piece :(
Eliminate Pesky Peirods For Good
http://www.timboucher.com/journal/2007/1...
5 Ways to Relieve Menstrual Pain
http://www.timboucher.com/journal/2007/1...
Hot Baths will melt the stomach-ache away
Heating Pad will losen the pain up
Exercise will work out the cramps so embezzle a nice relaxing walk and consequently take yout hot tub
