I surface really anxious lately give support to...?

I feel really anxious lately i also own been crying plentifully
im only contained by middle school
is it stress?

Answers:    It sounds approaching it could be a little anxiety. Also hormones. Middle arts school is a big change compared to class school. If it doesn't catch better talk to your parent/guardian more or less seeing a doctor. Nerves can get the best of you. I option you luck.
It could definitely be stress. I experience alot of anxiety myself. I find the best process to keep it down to a minimum is exercising. I'm not a exercise maniac or anything, but I try doing something moving everyday. Try going for a walk, it really clears your manager, and you'll feel great after ward! I found middle school to be my most stressful years too though. So I know what you're going through! If they anxiety starts interfering beside your daily deeds, then you may want to see a doctor. At tiniest talk to someone around it anyway. Goodluck:) Could be stress, could be hormones - I got really weepy a short time ago before puberty turned up.

If it is stress, try find a disc that will teach you progressive relaxation. My doctor recommended it to me and it's really kind. You learn how to relax your body, and once you've done that - your mind calm down too. It would be a really good piece to learn as a kid, comfort you cope with stress for the rest of your time.

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