How do I tone my lower body??
I'm 5'4 and 130 lbs. I'd like to go and get down to about 110 and I really wannna reshape my bottom partly like my legs and butt. Any tips on the foods to chomp through and the exercises to do?
Also, how many calories would I burn walking for an hour?
Will this administer me any results?
How many calories do I stipulation to eat respectively day to lose this counterweight in influence 2 months?
Thanks in credit.
Answers: Try dance classes. Its fun and it help tone your whole body
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