so, I'm a soccer who plays at least 5 times a week. I first injured my not here ankle when I slide tackled someone. I be favoring that left ankle which injured my right knees. When my knee be ok I went vertebrae to practice. I was running & my pay for felt a moment or two irritated, then I took a intricate shot with my right foot & my lower back/hip/butt hurt REALLY unpromising. I can't find 1 point where it hurts of late that area! I go to a doctor & he gave me these pills to run for 5 days. After the 5 days I took it easy coming pay for. I went to a practice & I be fine, but the next practice I started shooting again & it doesn't hurt as much, but I grain like if I preserve playing as hard as I do it's going to come right pay for. I'm going to a chiropractor & my dad (who's a h.s. football coach & knows going on for injuries) says i in recent times have to stretch. I discern like that isn't adequate. PLEASE HELP! DO HAVE ANY IDEA WHAT THIS COULD BE? PLEASE PLEASE PLEASE HELP!

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Answers:    hey! sounds to me like it could be Sciatica. Basically, its when a movement u made, strenuous or not, have caused the Sciatic audacity to get trapped. This can lead to a pain which usually orginates within the lower back, and moves its path right down to your ankle. Bending can aggravate it, as well as sports. When i have it, i could hardly meander without limping.
I get prescribed tablets, of which the name i cant remember. They help whilst i took them (2yr ago) but even now i bring back the odd twinge..that sharp shooting cramp down my back bum n leg.

Im not motto thats what u have, but its a possibility.

Stretching does help out, but its sometimes hard when your surrounded by pain, and stretchings the concluding thing u wanna do.

Good luck.

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if it is on your vanished side then it might be your sciatic cheek, excruciating when aggravated. or possibly your coccyx.

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