Having a problem going to the bathroom;cant move about but three times contained by two weeks?
Answers: Yes, make sure you drink adequate water. Stay away from soda, coffee they kind you dehydrated and when you are desiccated the first place your body takes hose down from is your colon. Watch how much bread and pasta you eat. They are exceptionally constipating. Eat more fruits and veggies. Women when they are stressed there digestive system shuts down during that time and the food that you put away stores as fat and make you constipated. Just a little transcribe. A lot of my clients are overstressed constipated women. I hope this helps. Try to find a colon hydrotherapist within your area to help out you out during those times
big time health issues nearby. drink water and devour lots of fruit and vegetables. you are probably constipated. yuuukkk it sounds like you obligation alot more fiber in your diet..alot..3 times a week, is not so biddable..try eating apples..approaching 3 or 4 a day for resembling 3 days with lots of river...no cheese...see if that helps..
you call for more fiber you should be going at leat once a day A laxative if its of late sudden constipation or Metamucil if you're constantly irregular should probably help!