Is aerobics a right form of excercise?
Answers: Yes, aerobics is a righteous form of exercise such as with dance. It is good for strengthening the heart and circulatory system. To find classes to sign up for check at community centers resembling the YMCA (a place here in the U.S. but a moment ago using it as an example).
it's an interesting way to practce sport.i dont know where on earth you can sign up for it.