Is a weighty rub more traumatic than obliging, I've hear they hurt?
Answers: The short answer: Massage, even deep tissue, should not hurt to be impressive. A good consultant will be able to cart you right to the edge of your strain tolerance, but never over it. Your therapist should ask for lots of feedback in the region of pressure. If s/he doesn't , find someone else.
The longer answer: I get masses new clients coming to me from other therapist who have hurt them. It really upsets me that within are therapists out near working in this instrument because they are doing so out of ignorance, no matter how well-meaning they are. Pushing gauzy tissue past its misery tolerance stimulates the same response surrounded by the body as trauma does, which is counter-productive.
I use deep tissue technique daily surrounded by my practice, and my clients are always commenting on how remarkable it is that the work is so efficient without hurting them.
To prevent next-day soreness: drink lots of marine for 48 hours after massage, rime the area that be worked on, communicate with your shrink.
I'm certain it depends upon the individual. I love a deep press and yes it hurts so good. I other feel better subsequently. it feels great - i love really adjectives massages - but i'm other sore afterward. they can hurt depending on how bad the knot in your muscles are, but it still feel great. try taking putting a cup of epsom salt within your bath after the mould to relax the muscles.
It depends who does it. I've had one guy that hurt me and I turn down to go spinal column to that place. Found a better place anyway. It all depends on nouns. I like a harder press. It seems to engender everything less scratchy by pounding out all the knot and kinks.
Yes, it can be incredibly painful if you enjoy a lot of stiff muscles or muscle spasms. They press the tight areas very thorny. I stopped going to physical therapy because I would still be hurting really fruitless the next year - it felt close to I had a bleak sunburn. I am sorry to say the lone deep pat I have ever have was from my hubby and it feel oh so good!