Tampon Problems?
Answers: Tampons can increase menstrual flow because of their negative affect on your vaginal vigour, you might want to consider using a menstrual cup instead such as a Mooncup http://www.mooncup.co.uk or Divacup http://www.divacup.com as they are much safer, cleaner and easier to use than tampons and would resolve your problem when it comes to insertion as they are smooth so are easier to insert than tampons.
If you stick with tampons afterwards it comes down to the same guidance you'd give to someone using tampons for the first time - lay on your back relaxed, masturbate to orgasm perferably to relax your vaginal muscles and self-lubricate, use for a moment lubricant on the tip if you feel you involve to. Essentially learn to use tampons adjectives over again, your vagina is naturally stretchy but because tampons are dry it will exact friction when inserting - as a side note product sure you actually obligation the next absorbency up, try varying brands or make sure you are varying often plenty (every 4-6 hours).
I just saw someone elses answer - please DO NOT use Vaseline as lubricant, it is not expected to lubricate your vagina, it will catch dirt and hold it within your vagina. Use a lubricant explicitly designed to go into your vagina, such as KY jelly.
I solely ever use regular sized tampons (as opposed to Supers). I of late change more normally during my heavy days. You may want to do this too...and also use panty liner to ward against leakage issues. A small mop of Vaseline on the tip may be of assistance if you find it hard to insert, or move down to your previous size and transformation it more frequently.
Good luck
try to use pads
what is ur opinon