What can i purloin to take rid of my bloating from my time of year?
Answers: There are lots of herbal options available that work really in good health. Pills or teas are best. Ones with celery or dandelion root or uva ursi are the best. I find the synthetic caffeine base ones do nothing for me. Also drink lots of sea. The extra water will aid flush out the extra your body is holding on to.
Diuretic pills (water pills) seem to work best at ridding your body of excess wet.
They basically trademark you pee a lot.
Diurex is the best particular brand.
As dumb as it may sound., drink more marine and cut down on salt. chamomile tea really works, thaw washcloths, just lay down and relaxing, take some ibuprofen, bring a bubble bath...
you'll de-bloat and catch rid of cramps
advil or midol could work Midol Complete treats bloating as well as cramping and headache.
Definitely drink lots of wet!! Cut out sodas b/c they have lots of sodium. Cut down on fried foods as very well.