I'm going through menopause..need natural supplements cant use estrogen! Anyone know of any that are safe?

Answers:

Try homeopathy.

For how long after taking them are Birth Control Pills successful?

Black cohosh, blustery yam, melatonin for sleep, I go thru menopause lacking man made drugs and did purely fine.

Prevention mag is on smudge in a minute.

Why do women want bigger boobs?

Natural (bio-identical) progesterone have be a sanity-saver for me!

Most women do not entail estrogen supplementation. As we in close proximity menopause, our estrogen production simply drops 40 - 60%. Our progesterone production drops to nearly nothing!

Also build sure you are getting plenty vitamins and minerals. A appropriate B-Complex and Vitamin E will serve.

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Menopause is a stage contained by natural life when a woman stops have her monthly time.It is a everyday section of aging, mark the conclude of a woman's reproductive years.Get satisfactory calcium. A woman going through menopause wishes 1000 mg to 1500 mg of calcium a time. Avoid excessive amounts of brackish to decline bloating associated next to hormonal change. More information and remedies at http://useinfo4.blogspot.com/

I am really worried roughly my spell!!???

A naturopathic-oriented co-worker shared near me a couple weeks ago that her doctor have suggested a nutritional supplement available at the local vitamin or strength store for her menopause symptoms. I've be have the hot flash/night sweat cycle very soon for a year or so, and be complaining that I'm simply tired of it. Ferulic acerbic, aka gamma oryzanol, is a compound found within rice bran grease and is a staple of ancient Asian medication. I found these on-line, and ordered a bottle of 90 500mg capsule for smaller quantity than 10 bux. I've be taking one tablet a daylight for 2 weeks presently, and the hot flashes and darkness sweats are gone. I've notice a better attitude at work and within enthusiasm, possibly due to finally getting ample sleep. You can research the produce on the net, and might discover this is a supplement that will comfort you. Good luck :) I should mention that I refuse permission for to thieve any artificial hormones to alleviate the ordinary symptoms of menopause.