How do you get rid of spots i drink 8 glasses of water a day?

Answers:

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yes, river does backing seriously. but you cant purely do it for a few days, it must be constant

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Wash your frontage day by day, use cleansing creams, also stop intake unwanted items.

dont be ridiculous and drink that much sea. sure your body requests it and it might clear up your skin a touch.
but thats too much marine.
try 5 goggles a afternoon and 2 specs of milk.

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spots?if u can bestow more info would be polite

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You can drink too much wet and carry dizzy and sick, try somewhat smaller number, and see what happen

How to treat a sore?

Foods to avoid include:
Dairy products (milk, cheese, cream, yogurt etc)
Refined and cooked carbohydrates (flour, bread, rice, crisps and chips, sugar etc)
Cooked fat (fried food, hydrogenated oil, roasted nuts)
Meat (beef, pork, chicken, lamb etc)
All the above foods are acid-forming in the body. If you really want to find rid of acne, you inevitability to devour more alkaline-forming foods -- fresh vegetables and fruit, nuts (sparingly) and seed. The foods to avoid nominated above also inflict a sluggish digestive system. If food travels too slowly through the body, toxins build up and aren't carried away by the usual processes and are expelled via the skin, cause acne.

Other things you can do
Avoiding stress -- stress cause the over production of hormones
Use relaxation technique, such as Yoga, T'ai Chi and adjectives breathing
Avoid caffeine -- caffeine stimulates hormone production
Exercise -- exercise rebalances hormones and reduce stress

right luck!

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''SPOTS'' ? I'm not sure what generous of spots you are referring to , however if you are referring to age spots you should stay dappled as much as possible and other use a reallllly right sun eyeshade.. Water help ,,, you could also try rubbing pure lemon liquid on the spots... I hold hear that lemon liquid reduce blemishes...best of luck to yah :)

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If they're on your obverse or body, not intimate areas, later one drop of lavender essential grease, the authentic stuff not in recent times something that smells right, on your finger shutting down rubbed over the spots respectively morning will hold them cleared up within no time. There is myriad oil, lotions, creams and whatevers, but lavender essential grease is far better than any of them. Don't procure it surrounded by your eyes though, it stings approaching hell. Do not filch internally. Keep out of arrive at of childlike nation. Just once a daylight! On a moring after wash.

A bit embarresing to ask..?

You acquire most of your marine from the food you drink, especially fruit, so you don't in actuality stipulation to drink the 8 goggles of hose down. Just drink healthly. If it doesn't work travel to your doctor, it could of late be your genes, and they could pass you something to relief.
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I can't see any correlation between you drinking dampen and any hope of it helping your spots! If you problem is acne, you could try and over the counter cleanser/degreaser, most of these are base on peroxide. If this is not adequate the subsequent option are prescription solely. Your option are topical or oral antibiotics, beside referral to inferior meticulousness and Roaccutane for the most extreme cases.

I hold a horrible extent, HELP!?

at the wrapping up of the light of day if you achieve spots you acquire spots. near is just anything that can stop you from getting them. Stuff close to clearasil doesnt work and drinking hose probably will return with rid of nearly 3 out of 10 spots but whats the point? i would to some extent drink coke and relish a drink than drink marine thats discusting when your wasting your time anyway

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chocolate soaring fatty foods antibiotics not cleaning ur obverse properly these r a few things that can manufacture spots appear avoid these and cleanse and dehydrate in that are products out within that can comfort clean out ur pores resembling Clearasil etc never pop one and touch another element of ur frontage as this will spread them adjectives the best mate.

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sounds close to rust to me, lay stale the marine that should sort things

adolescents?

if its the peculiar one i put toothpaste on previously bed it works a treat if its lots use a honest cleanser

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Drinking too much wet can be deadly. It wash you out *the moral things" (like colloquial antibiotics, etc.) that aren't supposed to be wash out and overworks the kidneys.
Only drink wet when you are thirsty and near meal.
As for spots, the best method is to cut out adjectives sugar and most lubricant from your diet. I have that problem and once I started drinking diet softdrinks and using sweetner, they slowly disappeared. Whenever I own a railing of chocolate or too much fried food, they reappear so it must be the sugar and the flabby. it's the just mode as far as nutrition is concerned. It could also be a hormone problem and that singular disappears next to time. There are great creams for teens next to spots.