Has anyone used a pelvic floor toner? Any specific recommendations?

Any distinctive product specifically better than others? Do they work? How long does it bring to see a difference. What are principal effects?
Answers:

Still no term.?

If this item you're looking into buying is a device used to strengthen your pelvic floor muscles so that your vagina feel "tighter", next buying it would be unnecessary. You can do Kegal exercises and they will enjoy like effect. When you're sitting or standing (in a sports car, organization, etc. anywhere), repeatedly squeeze the muscles that control when you urinate. If you don't know how to locate these muscles, subsequent time you're urinating, try to stop the flow by squeezing your muscles down at hand; you've found your pelvic floor muscles. Each time you squeeze, count to three and afterwards release. Do this as habitually and as much as you want.

Boobs bigger?

I'm near Tiff, Kegel are really devout. They help my Mum regain a apposite point of bladder control after the Dr's told her she would enjoy to live beside urinary incontinence! She be 70 when she started doing the exercises, so they can work even after a lifetime of shaky muscles.
Search Kegel on flash and you will find lots of info and examples of exercises.

what could be the root of my prolonged and exaggeted missed length?

I am near tiff too. I do them own be for 4 years in a minute, they are great for stopping the want for 'tena female'.
You hold to maintain them up if you don't the problem will come backbone.
You don't necessitate to rubbish money on buying a toner, of late hold on to pulling em up.!
No worries when you sneeze or giggle any.If you want to spend a penny, verbs em up, and you will find you can hold for longer, as the continence clinic Dr told me it lines your bladder up , abnormal but it works for me. run girl.