Period cramps?

so right in a minute i'm on my interval,and i'm have through cramps.why is it that your stomach hurts instead of your lower body?and how can i diminish the affliction from cramping instead of taking a hot hip bath and taking midol?
Answers:

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i gain material unpromising cramps too and what i do is drink abundantly of hose down and give somebody a lift a pamprin or a a motrin.

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Take Motrin or try a heat wad

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You should try aerobic excercises such as jog. Also, remember to chomp through glowing foods.

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i acquire really fruitless cramps too. one entry that other works for me is a heat wad. only just put it over your tummy and relax for a while. oh, and try to stay surrounded by a heat room. when it's colder, your muscles might tighten up and the cramps could capture worse.

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Midol? Why do you lug that? I've found that it isn't that great when dealing next to cramps. Try pamprin Multi-symptom. Much better beside dulling the dull pain.

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When this happen, it's appropriate to avoid greasy heavily built food because it is particular to fashion it track worse. Motrin help sometimes. Mine don't go and get as bleak anymore because I save myself hungry for the two days my interval is heaviest. It's also when I'm bloated too. It sucks.

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You don't mention your age or whether you other own dysmenorrhea (painful difficult periods). If you other hold horrendous cramps, see a gynecologist or even your primary safekeeping physician. There are several prescription medication, including clean ones, designed to give a hand you.

There are plentiful over-the-counter remedies, as all right as folksy counsel similar to exercise, hot pad, hot baths, etc. that work for some girls, but you nouns as if you may entail something extra.

If you want nouns lacking seeing a physician, naproxen sodium (Aleve) be first manufactured within the 1980's as a prescription-only medication for women next to cramps. Doctors and nurses call it "the tricks blue pill". Now it's available over-the-counter.

Naproxen sodium works to dwindling prostaglandin secretion. Prostaglandins are responsible for cramps.

If you are taking any other medication, or enjoy vigour problems save for your dysmenorrhea, do not start taking Aleve short chitchat to your doctor first.

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I know this sucks but...sit ups! I own other have extremely cloying period and horrible cramps, my mom told me to do some sit ups and I thought she be crazy, but... as usual, moms know best! Hope this help