How can i lose my weight the best way??


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swimming nad exercising, specially sit-up exercise.. but never diet - coz, if u starts doing swimming and exercise together and also starts dieting u will topple sick. put away more(leaving fatty things) and burn them through swimming and exercise, it will engineer u loose butter and also save u fit.
All the BEST!

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I reccomend checking out http://quick-weight-loss.blogspot.com...
The first relationship at hand is especially well brought-up you can lose 9 lbs every 11 days but really healthly contribute it a try.
No pills no surgery only just able-bodied :)
Good Luck

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eat clean foods mostly ( enjoy a treat once a week) and moderate exersice you wallow in so you'll stick to it. Small change work best- central natural life change are too easier said than done to keep hold of up beside. "how do you build a wall...? one brick at a time. Good Luck

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swim && riding bikes! i am 5 foot 1 and i weigh 97, i thought i be overweight so i rode a bike and i swam lap and i am down to 94, presently im in recent times the faultless counterweight, but im going to get the stab and drink in shape and lose 3 or 4 more pounds formerly september comes, which is possible, try it. and do NOT starve your self, that is to say the worst opening, also becoming belemic is extremely doomed to failure and stony! be secure anyway!

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