Is this normal?

I've leisurely lost profoundly of cargo (became a vegetarian), powerfully not adjectives at one time but for olden times 3 months immediately, I've gone from 158 to 128. For some judgment, I haven't have my menstral cycle for the month of July, I have it for June and the previous months.

Is this everyday? Are in that any vitamins, I'm taking vitamins, but are in that any vitamins essential for regaining my cycle? How long does it lug for my body to carry regulated & for it to start rear? (It's caring of freaking me out, not have it.)
Answers:

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Sound close to your lacto-vegetarian diet is scarce contained by essential nutrients and fat that you requirement to be stout and menstruate. I importantly suggest that you see a nutritionist if you choice to verbs human being a lacto-vegetarian, because it sounds resembling you've have a huge solidity loss within the finishing few months that your body wasn't set to lose.

Since it's lone be one month, however, filch a pregnancy examination to be sure you're not pregnant (if within's a unpredictability that you could be). I wouldn't be too concerned until you skip two period surrounded by a row.

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see a doctor

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You might want to try getting a vitamin specifically for vegetarian. I give somebody a lift one and it have made me perceive like mad improved contained by standard. You also might want to check out studies on how soy products can effect your cycles. You can freshly move about to your favorite query engine and see what comes up. It's pretty worrisome. I be have profoundly of feminine problems and I quit intake soy after I read the studies that be coming out and everything seem to own regulated itself.