I am 13 and would like a little more meat on my thighs, I weigh around 76-80 pounds. Help?

Thanks also i chomp through really apt!
Answers:

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I be really skinny (and tall- 5'8") until the failure of my junior year surrounded by dignified college... next I put plenty of meat on my thighs! Enjoy individual meagre while it last, because once it go on, it's intricate to find sour!

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eat more and work out

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Height would give support to, depending on how soaring you are you might not expect tooo much more than that.

I be reallly skinny in 6th title, but I hit my growth spurts by 8th. It took me 'till 14 heh. If you haven't hit your growth spurts however, don't verbs too much ;-)

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Eat more calories.You simply might enjoy a faster metabolism,and burn the calories that you drink presently.

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Why do you want to make the addition of more meat to your thighs? Are you fattening yourself up to be trussed, cooked and eat subsequent Thanksgiving?

Slow the flow?

waaaaaaaaaaaath?!?!?!?!!? what's up next to kids today, you still enjoy a children body! zilch you can do something like it!, after your 15th birthday you will concentration a difference...

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Sweete be thankful near your body immediately, soon enought it's going to gain where on earth you don't want to gain so purely hang down within within it iwll adjust soon enought.

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Eating resourcefully is a greatly earth-shattering step to strength. How much exercise do you get hold of? Some "strength training" beside relatively desk light weights is recommended. Realize that within the subsequent few months (probably) nearby will be significant change, whether you want them or not. And don't do anything hideously drastic.

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I be other as strong as a guardrail when i be young-looking, I loathed it I get picked on and tried to gain consignment by ingestion, don't do that. If you munch through moral, don't chomp through more simply to hold meat on your thighs it will backfire when you gain elder and you'll hold too much meat and it will be harder to receive stale. Believe me I have to step to the gym tons earlier I get my limited numeral wager on. Best piece to do is exercise and do things that target your thighs and build muscle near instead of margarine.

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Give it time, babe - you own the body of a 13 year frail, be appreciative for it. IN ten years, you'll be petitioning for thinner thighs.

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Eat mcdonalds for the subsequent month, you'll bulk up lol