What do you do to stay active and motivated?

i work as a secretary and sit most of the morning and want concept on
how to incorporate more pursuit throughout the daytime as very well as
outside of work.
Answers:

Has anyone not eatin much for 1 week how did it get you fell?


i am also a secretary and sit adjectives daylight. My husband and I combined a dodgeball league. Its soo much fun. I loathed going to the gyum because I would obtain bored and after not really work out. Also surrounded by the summer we are on a softball league. We play db and sb two times a week. By the lapse of the games you are sweating and laughing so sturdy you dont even realize you hold have a perfect workout!
Oh and for the daylight. I hold an hour lunch so I park my vehicle far away and way of walking to it. That get me out and walking midday.





Copyright (C) 2007-2010 WomenAnswers.org All Rights reserved.     Contact us