What do you do to stay active and motivated?
how to incorporate more pursuit throughout the daytime as very well as
outside of work.
Answers:
Has anyone not eatin much for 1 week how did it get you fell?
i am also a secretary and sit adjectives daylight. My husband and I combined a dodgeball league. Its soo much fun. I loathed going to the gyum because I would obtain bored and after not really work out. Also surrounded by the summer we are on a softball league. We play db and sb two times a week. By the lapse of the games you are sweating and laughing so sturdy you dont even realize you hold have a perfect workout!
Oh and for the daylight. I hold an hour lunch so I park my vehicle far away and way of walking to it. That get me out and walking midday.
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