My age is 25, unmarried , my weight is 82 kg, vastly depressed..kindly relieve?

Answers:

Eat only when hungry and not more than thrice a light of day. Nothing other than wet in between. Include plenty of rare vegetables and fruits in respectively meal, preferably 50%. Chew respectively morsel at least 32 times to spark off ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walk regularly preferably twice a day.

U will finish what u have not even dreamt and that too contained by a reasonable time. Do not be contained by a hurry.

Im confused?

Keep your head up honey, things will win better!

Can pregnant women still weight train and do squats and lunges?

eat ice-cream

Ovulation Period?

25 is not old
and i know that it is in those moments when you are fear so down that you make the most decisive plans for a comeback
when i'm feeling so down i write my sentiments on my diary and i also write what iam going to do just about my problems

I am on Ortho Tri Cyclen lo and skipped the sugar pills?

It's hard to convince someone who's hurting that everything is going to be OK. But it is. Give it some time. Ask God for help out. Start excercising. Start dieting.

Before and during my cycle I have pelvic anguish and I have have several people articulate it was my ovaries?

how can WE minister to you? if you really feel depressed settle of that with your girlfriends, and if you assume they can't help you, step to a psychiatrist