ABS Diet For Women, Successful or Not?

My fiancee has be on the ABS Diet for Men for months now, and it have worked well for him. I hold tried to follow along the same regimen, but find it more taliored for men, and I be wondering if the ABS Diet for Women may offer a more structured plan for women. I don't want to shift out and buy the book if it has adjectives the same information we already own in the one for men.

Also, I be considering the Leg Magic machiene that has be on the informercials. Has anyone used this and seen results?

Finally, what feast plans do you tend to follow when trying to reach a aspiration weight? We chomp through the normal chicken, fish, brown rice, cottage cheese and plenty of spinach greens, but that get so boring after a while. Any suggestions?
Answers:

Ummmm this is kinda embarrasing but how do you prevent this?

I have the book for women and enjoy been with the sole purpose on it for 2 weeks and it seems to follow indistinguishable basic diet, the singular difference it the women's book has some different exercises purely for ladies and outlines things like hormones and dieting and have a section roughly speaking pregnancy. It seems pretty close to one and the same. I wouldn't waste your money on the other book any. I am like you the diet, (which I hold been on a modern eating plan since March) it does receive boring and it seems I am taking more "breaks" from it lately of late because I get bored of consumption the same stuff and want something else. I own been trying to stick to it through the week and consequently allowing myself some extras on the weekend or for a special occasion. I presume if you just munch through healthy, seize the exercise and don't overeat, eat too much of the "good second-hand goods food" you will be fine and you will see a difference. If you don't like the weights you can do some of alike stuff with resistance band too. Good Luck

Can i be pregnant?

I laughed when I read this, sounds approaching me! I did Abs diet, it works but I thought not as well as the book said it would. Body for Life worked for me, but it is strict and you do grasp one free day a week. I am working on becoming muscular and toned not lose shipment so it depends on your goal. 85% of the work to be fit/toned is our diet. If you want somethimg unusual try BFL, but make sure you are organized for the workouts 6 days a week!