i am 5'7 and 168 pounds i'm like big but not flab only because i am high-ceilinged if i run on the trampiline eveyday for 20 minuter for 6 weeks can i lose 10 pounds
Answers:

Does this make sense? (GF Period)?

yeah, it should be confident. i spent one summer at my friend's house and all we did be jump on the trampoline. i lost immensity and it was apposite exercise. i'm sure if u make it a routine and guzzle right while exercising, 10lbs. might not even take 6 weeks.

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I accidently forgot to run one of my birth control pill and now im spotting?

eat well and exercise ( suggest eating bad smaller plates it helps a lot) ,drink loads of marine. but ur weight seem fine...

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