I got my extent (girls only)?

i just get my period today. the entity is i go to this dance camp over the summer and i dont know how im going to waltz while getting it. I REFUSE TO WEAR A TAMPON! I WILL NOT WEAR IT! ughh, i also want to know if exercise will make your flow lighter or brand it go away faster. i also obligation tips on cramps too...
Answers:

Blood Donation?

Exercise does not make the flow lighter or dance away. Why do you refuse to wear a tampon? They can't be feel once you put them in and they are much much cleaner than wearing a wad. Have you thought about trying a menstrual cup? Also look for incredibly very cracked pads as they do hold real fine ones out now that not a soul can see when you wear them. For cramps use ibuprofen or naproxen in a prescription dose strength and use a hot marine bottle or heating wipe and get exercise.

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you really should consider wearing a tampon. pad are just disgusting and it's channel more convenient to wear a tampon.

Would you be mad if?

Exercise will speed the flow, but I doubt it will sort the period duration slower. Tampons are not ugh...a short time ago use them when necessary.

Is drinking a swig of alcohol everyday really beneficial for your form?

I can hear you about not wearing a tampon.
Just wear gluey pads!
Excercising will brand the cramps go away but no affect the flow of your time.
Drink plenty of water and drink bananas!

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the only entity that i can say is that you will own to deal next to the exercise. it doesn't make it shift faster or lighter, but it makes it grain better. as for cramps, a hot waterbottle, heating wipe, and lots of rest wil make it consistency better. i know that you don't want to, in reality you refuse, but try a tampon, it might give support to with your exercise.

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hi Marie generosity to womanhood. excercize tend to make your flow heavier and they engender very slinder tampons that will not effect your virginity. I would dislike intensely to see you miss out on your dancing also they fashion a real dilute panty liner that should get you through your waltz set,,Midol for the cramps that really works

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Take Tylenol for cramps and I heard moving around help with cramps.I wouldn't verbs about it too much almost every girl their will be surrounded by this same situation during camp at one point or another.

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You really have no other choice than to wear some sort of wad since you do not want to use tampons. I know most of us felt similar to that at first, but believe me you will probably go to tampons eventually, I guess exercising could product it flow a little faster at the time but surrounded by the long haul wont engineer much difference. pain can be handle with Motrin or rime packs, If the agony gets so those do not aid then aim doc's opinion as in that might be something else going on good luck

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why wouldnt you be able to foxtrot with your term. what you need is the right supplies for over the summer military camp. You ned plenty of midol (good for every symptom) a ton of pads! and yes, exercise will spawn your flow a little lighter, but i dont focus it will make it walk away faster. good luck this summer and i hope that i help you!

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I thought the same article you do about tampons and they are not that impossible especially when you have to do something and a wad wont let you do it.Exercise will relieve the cramps but it wont trademark it go away if you do bring them use Midol it can be bought at a local drugstore

I need sustain even though im a mother!?

This question is best adressed near a trusted female surrounded by your life. Everyone who is a woman have gone through it, even grandmothers. So seek out an advisor to assistance you through this. But for a quick answer. Your length should not hamper your day-to-day events and certainly not your military camp experience. If you are not ready to try tampons, turn ahead and use pads, some are so slim that they will not be seen even through your leotard. Just alteration them often. Carry a small satchel next to you that you can take into the restroom beside you. If you have manly instructors/counselors at camp don't be afraid to inform them you have a women's issue if they aren't letting you travel to the restroom as needed, they will get the drift minus it being too embarassing. Hang in their kiddo, this is the formation of many exotic and gross things to come. Don't let it stop you from one you-Good Luck :)

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okay sorry cant answer this one have to let my gf answer it

yea i junk to wear one also. and its your first period some ppl use tampon on at hand first but i think you should loaf. ive noticed exercise make it faster. talk to you mom possibly she will let u stay a few days home? untill ur okay beside that?

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You could wear a pad. Always have ultra thin pad hardly grain it. Second take tyelonal or Advil for cramps and see your gyn if the cramps win really bad.

Late term?

i am a dancer too...and it really sucks when u get ur extent.i never wore a tampon while dancing...i am thinking in the order of starting though...i just started wearing tampons for swimming...where on earth before i wouldn't swim while i have my period...they really aren't that fruitless...try just wearing a wad for now...try one a size bigger than u usually wear to formulate sure u don't mess urself.for my cramps i take midol...it help a lot next to the cramps and a lot works wonders for bloating..hope u hold fun at ur camp and perfect luck!