My menstrual and Excercising?

When I'm on my menstrual, I tend to eat cast-offs stuff, because it comforts me, when I'm mad or enormously emotional at the time...second time i was on it...i quit working out.i know its fruitless. but this time i dont want to stop, i feel moderately tired..not sleepy, but my body has close to absolutely no dash, and i just perceive like i necessitate to sit down all hours of daylight. how can i get my punch up and the motivation to keep going?

I abhorrence being a girl at this time.
Answers:

I hold clearish vaginal discharge its been going on for a couple years in a minute and its still going on even?

Even if you have no cramps or anything, I find midol works WONDERS for regulating your emotion and moods. Not sure why, but it seems to lend a hand.

Has anyone ever experience an increase of eczema when coming off the contraceptive pill?

I know it's probably not what you want to hear, but you own to eat in shape for energy! Eat unbroken grains, fruits, veggies, and protein. Avoid the unwanted items! And once you start exercising you have more force, so you basically simply have to stop making excuses and manufacture yourself.

Qustion on something?

Welcome to the club, and keep doing what you are doing.