I am undergoing menopause and I perceive so emotional. How can I accord with this overly electric state?

Answers:

It is a really uncontrolled time for women. Try to remember that what your are going through is normal and not a sickness or disease, as popular culture would own you believe. Some people do benefit from exercise, I resembling yoga for many reason, mostly because it doesn't make you sweat, and to be exact a good item for ladies with hot flashes. I believe that a apt doctor, I go to a woman doc for almost everything, is the switch to dealing with the stress of this enthusiasm change. I one-sidedly take Prozac, for other reason as well, but I have an idea that it really helps me treaty with the turbulent ups and downs of menopause. There is no shame in taking a med to comfort yourself over the rough patches of duration. Try to stay informed about what your body is doing, and go in an online group of other women going through the same entity. It does help to know you aren't alone contained by what you are dealing with, and it help to have other belief points. It also helps to find humor in the situation, I receive a newsletter from Minnie Pauz, try to find it, it's a riot. Hope this help, and remember that this doesn't last forever.

Periodstarting stoping and consequently starting again?..Any idea?

take see boxing,my moms doing it. if thats not for you try keeping yourself busy with something approaching painting on giant tarp, or taking long walks.exercise seemsto be working for the women in my inherited.

How to increase motivation to have sex?

It is one of the symptoms of Menopause. There will be electric symptoms like irritability, depression, flushes and sweats, etc. which may require treatment for which you consult the doctor. Anyhow it is individual normal and zilch to worry nearly .