Ladies, do you ever quality like you can't return with full and you just maintain eating and drinking?


It's that time of the month just beforehand my period and I'm bloated and hungry. I hold on to trying to nibble and not devour like a pig but I'm nearly to eat the rest of the pizza within the fridge from last darkness and say screw my diet. Don't you revulsion this! How are we ever supposed to stick to a diet if we go through this get through month?!

P.S. Any tips on how to curb this endless appetite would be appreciated too, gratefulness!

Answers:

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I would say what the heck its once a month, for the torture of uncomplaining that time, enjoy it.

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I be like that but since I quit intake sugar 7 months ago, I am ok. I get mild cravings, but they're not strong at adjectives. I usually do something like exercise or crafts to obtain over it.
Otherwise, I also eat 3 fitting meals a year with lots of protein so I'm not hungry.

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Yes that happen to me too. I suggest chewing ice, brushing your teeth, and chewing gum. I also transmit my self,"If I eat that , where on earth is ti going to go?"

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Get your serotonin level checked - that's the brain chemical that controls appetites. I am like that but adjectives the time as have hypothyroidism. I am even so to get mine checked as own just read something like it

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Sometimes that can be stress, depression or other psychological issue. It will be good if you go to a Psychologist and explain what is going on with you.

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