How do i lose freight?

i need to lose weightiness. im a little over 90 pounds and 6 foot. but im pretty babyish, im 11. i know i am a little heavier than i should be for my age but for my heigh, not so much. i inevitability to lose weight. perchance 4-7 pounds. please help!
Answers:

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You are fine!! You don't need to lose any consignment. Trust me- I'm a genius.

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You're 6 feet high and only weigh 90 lbs? You don't requirement to lose weight, you involve to gain it.

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If you're six feet elevated, you are very underweight. You want to gain weight.

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to be solely a little over 90 pounds at 6 foot isn't big at all. plus you're one and only at 11, perhaps what you own are just tot fats that'll eventually step away as you grow older.

but obviously, you can start eating right at 11. record tt i say drinking 'right'. you don't want to start dieting too heavily at 11 because you may destroy your entire metabolic system.

i suggest you replace adjectives soda with plain marine. it can cut out alot of unnecessary calories. eat fruits close to strawberries/honeydew/pineappl... when you feel approaching munching on stuff. restrict candies and chocolates to 1 or 2 per week. for dinner, have more veg than carbs or meat.

I really get the impression that i am pregnant,i went to doctor for ultrasound and urine check was denial result.?

i don't think you involve to loose weight
my daughter is 14 & weigh 102. she is a runner.

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To successfully lose weight, you must carry out
a plan to harmonize your caloric intake with exercise.
Ideally, dieting should be done by consumption a nutritionally
balanced, low-calorie diet and increasing physical pursuit.
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