I'm 47 years frail and going through menopause. I have notice I feel so drained during the daytime.?

That i need to filch a nap some days. I be wondering if anyone else who is going thru menopause is expercing this also? If so are you taking anything for it?
Answers:

Is my period comming?

I'm 45 and I enjoy the same problem, and I see that in attendance are hardly any answers. I only just made an appt with a GYN doctor, so I will find out what is cause the fatigue. It is only getting worse. I whip a nap every morning after work, and I still feel drained when I capture up in the morning. Menapause be my not even on my list of REASONs. A month ago, I read an article that mentioned fatigue next to menapause, so thats how I made an appt with a GYN doctor.

Poly cystic ovarian syndrome?

Normal, but you might want to check next to your OBGYN doctor just to gross sure it's nothing else.

Why am I have cramps right after my period ends?

This can take place but be sure to get a suitable physical to rule out any other problems causing this. I filch a very dutiful multivitamin so I don't have a problem next to this. See your doc first and then consider varying to a better mulitvitamin that gives you more zest etc.

Why haven't I got my 2nd extent yet?

Try Black Cohosh and/or Quang Gong (chinese herbs).
Also of interest, you may want to read The Diet Cure by Julia Ross =)
Avoid taking estrogens derived from horses (ie. Prempro, Premarin- they hold been allied to breast cancer).

Why do you have to flame sterilize the inoculating loop in the past and after using?

Your progesterone levels own diminished dramatically (in menopausal women, levels normally drop to zero). If you do not ovulate, you will not produce progesterone.

To help you better take in the implications of reduced progesterone production due to menopause, read almost the functions of progresterone at
http://www.cellbone.com/progesterone/pro...
http://en.wikipedia.org/wiki/progesteron... (scroll to "effects").

Some women feel black cohosh (marketed as Estroven and Remifemin) oblige reduce masses menopause symptoms. The websites for these two supplements often contribute free 2-week samples. DO NOT filch supplements without consulting your physician first; some supplements may exacerbate existing medical conditions and may be contraindicated if you are on other medication.

Please speak to your physician regarding menopausal symptoms and ways (both colloquial and pharmaceutical) to address these symptoms.

Girls Only?

I personally am not going through menopause but my Mother is. And her symptoms are hot flashes, fatigue, missed and irregular period, sore breasts, and so on. She is currently not taking anything for it right now because i meditate she doesnt want to believe she is actually going through her "change" but she is for sure going through it.