What should be my normal mass?


I'm 5'3 & 16 yrs old.

Answers:

I'm undernourished but have a big stomach. What excersises can i do to basically to loose the stomach w/o me loosing weight?


Well a good BMI (body mass index) range is anywhere from 18.9-24.9. Anything below 18.9 is underweight, and anything over 24.9 is considered overweight. According to this, your ideal cargo range would be from 107-140 lbs, but this also does depend on your body type.

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depends on your body type? im gonna guess around 100 lbs?

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I'd voice anywhere between 100-120 lbs is what you should shoot for. Ideally on the lower range but it does depend on your body type.

S I have sex about 6 times between the extension of april and may 30 (being the last time)?

I am 5'3 and at 16 be 120--ideal weight for me, but for you it depends on your body type

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The usual weight for your age and counterweight is 40-45 kg..

Serious questions?!?

I would right to be heard, considering your height and age...around 110 pounds to be slim, not super skinny, and 120 to be kind of curvy and bubbly, and anything over that is to say already kind of chubby or overweight.
Good Luck!

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I would read out around 45kg - 65kg

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90lbs, now hit the treadmill fatty!

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Your normal weightiness should be ...

Whatever keeps you ecstatic, healthy and fit...

Most nation don't believe in "Normal weight"

Hell even what is "normal" is disputable.

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Comparing a person’s weight to his or her rise is one way of checking whether that personage is a healthy shipment. Charts that show this are often used by doctors to assess their patients’ consignment.

The charts show that for all height there is a stock of weights that are considered healthy, underweight, or overweight. This is because different inhabitants have varying amounts of muscle and bone. That's why it is best to use your Basal Metabolic Index to asses your cargo.

A person’s level of podginess can be assessed through the body mass index (BMI), which is measured by the following equation:

weight (kg)
---------------
plane (m)2

An individual’s BMI calculation can be compared against the following ranges:

<20 underweight
20-25 common weight (desirable range)
25-30 overweight
>30 obese
>35 tremendously obese

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