What is everything that womans-one-a-day does to your body?

does it help regulate your spell also?
Answers:

Whar birth control do you recomend? Give me ur expirience.?

No its just a multi vitamin, that have supplements that women tend to need more of. Of course the well again and better balanced your body is I wold guess the more probable your period will be regular... but you couldn't speak that it regulates it. here is what is does do:

Complete Multivitamin for Women Plus More+
Supports Bone Strength with Bone Building Nutrients including Calcium, Magnesium, Vitamin D and an appropriate plane of Vitamin A.*
Promotes a Healthy Reproductive System as a woman's body changes, near Folic Acid, Vitamins B6, B12, Magnesium, Zinc and Calcium. Provides nutritional support during PMS, Oral Contraceptive use, and Menopause.
Protects cells from free radical with Antioxidant Vitamins A, C, and E.*
100% Daily Value of Folic Acid along near a healthy diet may mute the risk of birth defects of the brain and spine.

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