To all feminine Smokers who have kicked the mannerism, how did it affect you? Mood swings etc. how long did the?

problems last?
Answers:

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Hi. I quit smoking on the 1st Sept 2005. I used to smoke 30/40 a day. I started smoking at the age of 12, and will soon be 51. Quitting the cigs be not the easiest thing I enjoy ever done in my duration, but it was the best article I ever did for myself. I quit because I wanted to, and not because my parents hubby or kids nagged me.
To me that be the key - - I did something for me for a convert. The money I saved grew, next about 6 weeks after I quit my hubby quit. We enjoy had 3 holidays in a foreign country on the money, and although we have single been pay for a week from the last one, we are in a minute planning an autumn break.
Your question is interesting,as you ask something like the habit a bit than the addiction. The addiction is easier to quit in my feelings. The nicotine is out of your system within days. The conduct have taken a lifetime to build, and are harder to break. You necessitate to find a different place to sit with your cuppa, or tuning your after dinner routine. That sort of thing will facilitate you win.
Good luck with your quest.

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Quitting smoking is highly hard. It can ending for a couple of weeks. It is hell.

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didnt affect me, except to put money wager on in my pocket!

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I give up three months ago, with the help out of nicotine gum. As the weeks pass by you capture kinda used to it. I don't recall any mood swings really. I do still crave a smoke occasionally but it does overhaul and some days i don't think almost it. I am suprised i have coped this economically.

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yes you do budge through a bit of moodyness, i dont think you should stop cold turkey cuz its in recent times gonna make you want to walk back to smoking even more. lift it lil by lil and pace yourself.. you will stir through a bit of a hard patch but its worth it! dont hurt anyone contained by the process!

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Cerazette arrrgghhh?

I quit ten years ago because I was going in for surgery. I lately threw them away and never looked back.. It really did not affect my mood whatsoever and I feel great after the first week was over... I did own some cravings.. but that was almost it...

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The first hours of daylight was AWFUL. Enough to variety me not cheat and smoke "just one," because I did not want to experience a year like that again! After the third light of day, the physical cravings were gone, and after it was adjectives psychological. I won't say I be moody (or moodier than usual, lol) after the first week or so, but it was six months earlier the daily cravings go away.

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