Do i need to lose cargo?
i am 12 years old. ( immediately please dont tell me that i should not muse about losing immensity at this age ) my height is 5'4. my weightiness is 63 pounds. do i need to lose wieght and how much? any tips to lose wieght except for gym. yoga is okay or even some excersizes to do at home are okay !thank you
Answers:
How does it perceive like to do it rugged?(not exercising)?
are you serious?
most 7-8 year olds weigh that much!!
eat some donuts!!
you need to gain immensity.. you don't weigh enough for your loftiness
Can someone answer my discharge question?
id voice you need to gain counterweight, i am a guy but when i was 5'4 i be 120, although i was a bit chunky, it wasnt by muchMy girlfriend is a week unpunctually on her period and have been sick to her stomach lately?
this is out of love and concern... SHUTUP!!You requirement to gain at least 20 pounds!!..no approaching 30!!
I am under counterweight and I'm wonder if my weight is avecting my menstuarual cycle?
ARE YOU ANEREXIC. THAT IS NOT HEALTHY YOU NEED TO SEE A DOCTOR.Why do girls recline to guys to get them to own sex with them?
Up to you.I respect your desicionBirth control pills and ovarian cysts?
START SOME AEROBIC!I PERSONALLY LOVED!
Is a 5 inch penis too small? Women just!!?
sweetie at 12 i was 5'4 and weigh 96 lbs and was skinny as heck.honey you may muse skinny looks attractive...but "too skinny" just make you look sick.
help yourself previously you hurt yourself.
How much do you like your IUD? 1-10, how much did it hurt? be it worth it?
OMG Girl, 63 lbs.? I would actually bid you underweight. It's okay, but your def. not overweight!!But, staying in shape is always great, underweight, overweight or unfaultable weight!
For your stomach the Bicycle Manuever is great (form of a crunch) Ab exercises: http://sportsmedicine.going on for.com/cs/condi...
For your legs http://www.womensheartfoundation.org/con...
How long does i take for women to capture six packs?
The best character to talk to is your home doctor. It's difficult at your age to sort through the media's day by day bombardment. All diets are designed to fail... the companies who generate these products make sure the diets fall short so they can get more money from the consumers. If their product worked as okay as they say they would adjectives go out of business. Human beings be designed to eat...speech to your doctor about what is respectable for you. Excercise, following the food guide and eating properly are the best road.wait so your not talking just about your weight contained by pounds?, your saying kilograms?
I dont focus everyone knew that, because it first said pounds. im pretty sure one kilogram= 2.2 pounds. you should check that though.
What is so wrong next to being a skinny African girl?
Since I really don't know what you weigh, I can't know if you want to lose any weight. A girl who is 5'4 should weigh approximately 120 pounds. That is greatly slim. If you truly weigh only 63 pounds, you are outstandingly skinny indeed and do need to gain some consignment or you will die. If, as I suspect, you are not sure how many actual pounds you weigh, and you look overweight, as you said, you could want to lose a few pounds. I can't really know since you don't really know how many pounds you in reality weigh. However, if you need to lose freight, you won't go wrong by drinking mainly protein (eggs, cheese, meat) and vegetables (a rainbow of colors every afternoon...red, orange, ashen, green, blue) I promise this will make you lose cargo if, indeed, you are overweight. If, you are actually underweight, this will not serve you gain but will allow you to stay healthy. And the protein will hang on to you from being hungry. For exercise, if you don't approaching it much, try walking every day for a partly hour, just around the neighborhood. You could run a block and after walk a block, after run a block and walk a block. I found this works wonders for your physical well-being.Bood on my underneath wear and cramps but not much of a period?
you are underweight if you are single 63lbs at 5'4, age doesn't matter. Seek psychological assist if you think you are round for your age and need to loose substance. You sound anorexic to me which is a psyichiatric condition when no business how thin you are you don't see that surrounded by the mirror. beleive me you are NOT fatok so I just saw your update, my faithfulness you had me terrified thinking you only weigh 63pounds! if you weigh 63kil afterwards you weigh 138lbs in US measurements, your immensity is just fine. focus on toning exercises not counterbalance loss if you are concerned about your looks. try pilates
WOMEN ONLY! what are some signs of and yeast infection?
I only converted your weight to pounds. 63Kg = 138 pounds. While it's not skinny, it is average and you're just 12. Your body is changing and developing closely so weight is individual gained and lost approaching crazy. Don't worry too much nearly it until you're finished growing.Honey you really involve to gain weight. My 7 year older daughter weighs 59 pounds and everyone tell me that she is skinny.
She wears a 7 slim surrounded by girls and she can pull them rotten without undoing them.
Sorry I a short time ago went rear legs and read the update. I was thinking OMG this individual is 5'4 and only weigh 63 pounds, I was picturing a short time ago skin and bones.
