What causes cramps or hard to digest cramps?

what causes cramps ? similar to can you list a few? how do you return with them less scratchy besides eating pills or pills?
Answers:

Am I pregnant?

Cramps are caused by the uterus contracting to stamp out { help force out} the bin liner, hence menstuation. wine helps to relax the cramps if you don't resembling pills.

Can i wear a pad within the pool/beach water?

Lack of sodium, if you are conversation about muscle cramps. The best method to get rid of them is to relax the muscle (if you hold taken relaxation instruction, you will know how to do this effectively). Bananas contain a lot of sodium.

My period are loonngg/heavy!!!?

Endomitriosis can cause really horrible menstrual cramps.
Also vitamin deficiency can cause unpromising cramps. Try taking extra vitamin B6 everyday. Take anywhere from 100 - 500 mgs of B6.

You should probably see your OB.
good luck, I know how desperate cramps can be sometimes. Thank goodness for Tylenol 3.

I am not pregnant but my nipples are extremely sore. Why?

usually when you munch through spicy food or anything with egg. do alot of exercise or only just walk alot while you own the cramps it helps it be in motion away really good ..for the while LoL

Birtch control pill starting method?

Cause - The uterus contracts to expel it's contents. The thicker the stuff, the harder the cramps. Fruits and caffeine brand it worse.
Less painful - hot hip bath, Alieve, Vicodin, have a toddler.
Also, if you have worse cramps every other month, take a doc to check you out. We found that my wife had issues on one ovary.

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Primary dysmennorrhea is the fancy medical residence for painful period without an adjectives medical cause. It is cause by formations of too many prostaglandins, which are the hormones released by your uterine inside layer during menses which signal your uterus to cramp to help shed the flow. When the uterus cramps too rock-hard, the supply of oxygen is cut off, cause painful cramps.

There are singular two ways to stop the formation of prostaglandins; oral contraceptives or non-steroidal anti-inflammatory pain relievers similar to ibuprofen and naproxen.

Birth control pills work by reducing the amount of uterine builup; less matter to shed means smaller quantity cramping.

NSAID's like Advil and Aleve are shown to block the synthesis of prostaglandins when begin one day formerly menstruation starts and continued for the usual duration of cramps. They must be taken regularly around the clock to be effective; this usually manage even the worst cases of cramping.

Otherwise, you can turn to comfort measures, like exercise, applying grill, relaxation, and distraction.

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All I can report to you is that I get them so unpromising, I have to stay on the bed groaning, and I'm totally out of commission, and even Midol doesn't sustain. The GOOD news is that a couple days ago someone told me that the topical stuff with the sickening commercial : (Apply it right to your forehead, it works! Apply it right to your forehead, it works! Apply it right to your forehead, it works! "I hatred your commercial but I love your product!") Apparently THAT stuff works right where your cramps are!! I haven't bought it nonetheless, because I just stopped my term, my I certainly am going to past my next one. So I guess we lately rub it on our belly, and it works!! Let us pray... I sure hope you know what product I'm talking nearly. If not, ask one of your friends, or the pharmacist. It's sold at any drug store over the counter. Good luck to us!! To find out what causes the *&!*^%@* cramps, look it up on your homepage, starting with"menstrual cramps". It's probably basically a lot of mumble-jumble anyway. ( Or is it "mumbo-jumbo?" ) Anyway, resembling I said "Good luck to us!! :)