I hold a question in the order of a tight stomach PLZ PLZ PLZ HELP?
Ok i have kinda of a blubbery stomach and I want to seize a tight one or a least tone it up I enjoy 14 days to do it dose any one have any design to get a tight stomach hastily!!
xoxo,
Kayla Gentry
Answers:
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Crunches, jog, running..any of those will do. But 14 days won't show much improvement (sorry, but nil works that quickly, or every woman surrounded by the world would have a tight stomach) But those things will abet if you stick to doing them everyday
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tummy tuckI stipulation a tight tummy too. Heehee, mine isn't really bad, I basically want it to be tight. Crunches? That's all I can meditate of.
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first past its sell-by date stay away from dairy new study's show dairy foods if truth be told have chemicals within them that stop fat burning around the abdomin...and work it out every other morning.no weights just lots and lots of reps...but honestly thats not much time but hey take started now and subsequent time u wont have this problem u can usually tone up a fully clad stomach in roughly a month so good luck
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Sit ups, swim, run, put away less, be more athletic, draw from the fat sucked out of you, enjoy more sex (it really loses weight)Why don't people wear pantiliners every hours of daylight?
omg i think im too skinny and want a bit more blubber! =}i stay slim by eating strength bars, working out and adjectives out junk food. replace cocoa puff cereal beside life lo-fat chocolate cereal. (it taste RLY good) replace chicken pot pie with chicken salad. studies prove that becoming a lacto-vegetarian slims you down. meat has lots of calories carbs and round that makes you put on substance. salad and veggies rly help. (if ur an animal lover, u r positive animals! :) DONT STRAVE URSELF, THOUGH. dont have as much milk. it doesnt slim you down, it make u gain weight quicker. WEAR BLACK. IT MAKES PEOPLE LOOK SKINNIER. SOLID COLORS WORK, TOO. AVOID STRIPES. THEY MAKE YOU LOOK WIDER!
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hello Kayla y would you want tight stomach youre not that thick any instrument. Anyway i know you but you dont know me well you do but uhh not on yahoo anyway.tag on me to your yahoo messenger im wcms_unknown
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another thing to remember when you're doing adjectives this working out, split your meals. you chomp through three meal a year. split those meals by two, and hold six small meals. it help keep your stomach from getting full, and as a consequence poochy. your stomach will stay flat while you're doing all those workouts. the small meal also help boost your metabolism.situps alot of theam
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use a fitball. They're great for core strength. and if you start in a minute, 2 weeks is enough time to see results. Depending on the ab tone you already enjoy, t may not be washboard flat in 2 weeks, but you'll incontestably feel and see the difference. It will also strengthen your backbone, which will straighten you up and make you appear leaner, and verbs your muscles in both front and rear legs. Given that you are so young, jump easy on the high-speed fix diets etc and stick to a balanced (not necessarily other healthy) diet.Is it ok to have a short time discharge?
do crunches and sit ups
