Why is PMS driving me insane?

I always dread this time of the month because I other get PMS! Everytime lacking fail. I exercise, I've changed my diet and I still catch it! I'm a healthy 29 yr aged female & I thought PMS be meant to carry better with age!
Answers:

Heavy period?

Actually PMS gets for a moment worse with age, contained by my experince. This is what has help me with the nagging symptoms.
1.Ground Flax pip, I use it everyday in my oatmeal or cereal. Flax core has phyto-estrogens and omega-3 fatty acids that aid balance the hormones and give a hand with moodiness
2. A calcium supplement
3. vitamin B supplement
4. At tiniest 2 servings a week of a fatty fish like Salmon.
5. Lots of fruits and veggies.
6. Chocolate,yes chocolate, the shade kind beside a high content of cocoa. Chocolate contains a neurotransmitter, serotonin, that can achievement as an anti-depressant.

Okay i am confused someone help me !! ovalation?

you reason that's bad ?, hang around till you go into the devolution of life. discern sorry for you partner.

I have a serious gas problem?

I am a qualified herbalist and I can recommend a few things for you to pocket to help wellbeing the nightmare of PMS. Drop me an email if you like.

How long does spotting ultimate?

You could try taking B6 either within a bottle by itself or as part of a bottle of B Complex. B6 is tremendously good at helping beside mood problems, especially with PMS.

Can you start your bith control any time of the month?

relax and clutch easy i.e. why we called women,explicitly the womanhood
only to cope near it is the easy course

What are some ways a Dr. could find out if one is infertile?

I suffer from a similar thing. Try Agnus castus, evening primrose grease, vitamin B supplements. I normally find that a combination of these ease the symptoms.

Help me with puberty!?

I've taken vitamin B6 for years,help mood swings big time!Take time out for YOU!Relax & soak in bath beside smelly candles to ease stress

Is it possible for a girl to win pregnant when you have sex beside her a day after her spell ends?

Have the same problem, and am 48. You could see your doctor, who may prescribe hormone tablets or something else.