How to stay tight, truth astern Sex and the City?


I don't mean to be vulgar, but I be watching Sex and the City the other night and Samantha said she did day by day vaginal excercises, where she contracted and relaxed her muscles for 10 minutes respectively day, and that, that be how she stayed tight. Is there any truth to this? Because I tried contracting my muscles down near and I don't even think I enjoy those muscles. Does anyone know how to remain tight down there?
Answers:

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It is phone up kegels, you can do them without anything, simply pretend your holding your pee.. or you can grasp a dildo like apparatus. It if truth be told has nub on it. You would start with the life-size one, and as your muscle get more tone, you trying squeezing (for denial of a better description) the smallest one. I personally use the Chinese ball or wem-ba balls, you would put those inside of you and try to prevent them from coming out, this constant tighten strengthens your muscles, hence the sensation of anyone tight. I believe it is more control than actually your entry becoming smaller, you can control the muscles, hence you can be paid it smaller. Good Luck.

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I regard that's just a myth/BS..

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It is NOT a myth/BS. The kegel exercise have many benefits, including more pleasurable sex. Rather than repeating information i.e. presently very clearly on the website, I'm including a connect to the information.

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try doing kegels when you are having sex. your man will love it.

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Yes that is true. I hold heard you should try to do it while urinating and stopping the flow. This tightens matching muscles you use while having sex. I believe I read that somewhere after I have my children as a way to receive those stretched out muscles back contained by shape.

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everyone is right. just do those exercises and it will work. its amazing during though, my boyfriend <3's it.

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everyone is right. just dont do them regularly while you are urinating. this is OK for the first few times to know that you are doing it correctly and using the correct muscles. and yes, your boyfriend will appreciate it if you do it during

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