Low blood pressure - exercise?
and tells me that I call for to exercise.
I'm like are you serious? cuz I'm an athlete and I run 2 miles almost everyday. is my doctor self dumb?
and everyone tells me that caffeine and fluid help blood pressure up but I'm also addicted to caffeine and coke so why is it that my blood pressure is so low? I'm not on any meds
Answers:
How hoary are you? Adolescents normally enjoy a lower blood pressure than adults. This could have a big effect... and unanimously, the more athletic you are, the lower your blood pressure is. Unless the low BP is making you sick (passing out, etc) I wouldn't worry almost it.
As long as you are not dizzy a low blood pressure is in fact a good finding. Caffeine is dehydrating so that may be slice of the reason your pressure is low. Caffeine will increase your heart rate but if your overall fluid smooth is low that would contribute to low pressure. (by low pressure I mean one contained by the 90/60 range.) A lot of nourishing females carry a pressure surrounded by this range.
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I have very low blood pressure, and get a very physically strong job and the symptoms go away. I use to be passing out adjectives over the place but I am mostly ok now. I still enjoy low BP, it just doesnt affect me as defectively.You should actually avoid caffeine. When you consume it, it temporarily increases your BP, but it is a diuretic (makes you pee more) and will dehydrate you. Being desiccated lowers your BP.
My doctor told me to make sure I hold a little saline everyday and to eat licorice as it increases your BP. Just manufacture sure it actually contains licorice extract, not the insincere stuff.
But unless you are fainting, getting dizzy or getting bleak headaches, I wouldnt verbs about it...low BP is better than it anyone really high.
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I suggest 90/60 is on borderline for a teenager. Not to verbs to much as it has be research that usually athletes has a lower blood pressure and heartbeat rate. Drinking drinks approaching H2O or Gatorade is also beneficial for you.Just ensure that you take plenty of fluid and own plenty of rest too. Some causes of low blood pressure include:Dehydration
Heart dud
Heart attack
Changes in heart rhythm (arrhythmias)
Advanced diabetes
Have the same prob. Mine get real desperate when i'm dehydrated. Drink lots a sea thins out the blood, brings pressure up
