I worked 11 pm to 7 am this morning and very soon cannot sleep.?

I almost dozed off around 3 pm and my phone ring. A telemarketer call come in. It made me come huge awake. I had to move about to the dentist early this morning, so my usual routine of going to bed now after I get home flopped.
Now I own a headache, my back hurts and I grain exhausted, but cannot sleep. Any ideas on how to progress to sleep or should I just hang around until dark and run to bed like usual?
Answers:

St John's Wort? Does it interact with any of these meds?

Try lay on your back and closing your eyes. Let your eyes relax. Relax your tongue in the center of your mouth, away from your teeth. The tongue is the strongest muscle in the body, if it's strung out, the rest of you will be tense. Systematically and mentally, concentrate on every constituent of your body with the intent person relaxation. Your arms, your hands, your legs, your shoulders, your subsidise, relaxing each and every cut of yourself. Eventually this technique has other worked for me, and I hope it does for you as well. Good luck, and sweet dreams.

Is it possible that I am pregnat?

If you hold the money, go go and get some Tylenol PM. I work graveyards and when I can't sleep this is what I use. It is non-addictive, as all it really have in it is Tylenol and Benedryll.

How do you make well sharp stoamch cramps after a misscarage?

I think that taking a hip bath always works. It calm you down and relaxes you. Not that this advice will minister to so late.

GIRLS PLEASE: So according to this I own to see one of these doctor **cries**?

Are you off tonight? When I worked night I would stay up if I had the darkness off and merely go to bed a bit rash. If you have to work tonight, you better try to grasp more sleep.

Has anyone taken Flagyl?

UGH did that shift for sooo long,, And raised 2 grrls (worked in front of my hubby) and am so glad I done.. Good luck try the Tylenol pm or shoot go buy some NYQUIL!! God darkness I hope for U!! peAce