How can I gain alittle weight short being un hygienic?

can I still be healthy and gain alittle of immensity and be healthy? Can you notify me? b/c I'm still thinkin If I eat fruits or veggies I will lose more weightiness. I'm tall and skinny not anorexic. gratefulness for your time.
Answers:

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You should guzzle more often,roughly speaking 5 small,healthy meal a day

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I high-ceilinged but i very curvy so to put on a short time weight a short time ago eat more carbohydrates resembling pasta and/or bread. You can just make the addition of little bits in everytime you munch through and still be healthy and munch through nice foods.

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Just increase you food intake to include adjectives the food groups.





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