Can i grow taller?

hi guys ..=) ...,,,i just turned 15 ultimate week , and i wanted to know how can i grow taller or if im going to hold another growth spurt? i had my spell at age 12 , my height is 5'5 , my father height above sea level is 6'2 and my mother height is 5'2 ,,,,when i be little i use to play basketball but i quit because a doctor say that i have so much space on my knees and also a strange liquid..i never realize that... i was similar to 9 then , 2 years ago i started to practice tennis 6 hrs per week and im still on it...so i of late want to know how can i grow taller or if the excercise affects ,or what kind of sports can facilitate me to grow taller?..and what kind of food or diet do you recommend ?...and if im going to hold another growth spurt? ...thank you for reading all =) .and i permitted all constructive answers ,
thank you ...

PS: im unusual in womenanswers.org
Answers:

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Question - how do i grow tall? please explain to me some advice or exercise.
Answer:
I'm sorry but here is no exercise for making you taller. You are
genetically programmed to be a certain elevation. That was determined before
you be born. There are a few factors that be paid you NOT reach your
genetically programmed increase, such as diet and the way your mother took care
of herself when she be pregnant. For instance, if you were supposed to be
5'6" and you didn't obtain the right diet when you were growing ( which you
probably still are!) or your mother drank, smoked and have a bad diet while
she be pregnant with you, you may not achieve 5'6". You might be shorter.
But there isn't anything you can do to trademark yourself TALLER than you were
supposed to be. Take heart-you are only 14 and you will probably still grow
for a while bit. Have you started you period however? I ask this because girls
usually stop growing about a year after their length begins.

Van Hoeck
http://www.newton.dep.anl.gov/askasci/bi...
Question:
My son is 16 and roughly speaking 5 feet, 7 inches elevated. He keeps asking if here's anything he can do to become taller.
– Chris
Answer:
Taking care of himself — ingestion well, exercising regularly, and getting plenty of rest — is the best track to help his body get its natural potential. But assuming his diet is conventional and he has no medical problems, near's no magic pill or formula or nutritional supplement for increasing distance from the ground. In fact, his genes are the central determinant of how tall he'll be.

Most teens can expect to grow a total of more or less 7 to 10 inches during puberty before they make full adult largeness. Each person is rather different, so everyone starts and goes through puberty on his or her body's own calendar. Those who start a little latter than their friends will usually continue to grow somewhat later, too.

If you're concerned around your son's growth, talk beside his doctor
http://www.kidshealth.org/parent/questio...

The Tall Girl - Doctor's Response

Height is one of the many characteristics to be precise largely inherited from your parents. Therefore, if you are elevated, perhaps it is because you enjoy tall parents. There is no bearing for you to stunt your growth. However, maybe you will not other be the tallest in your class. Girls tend to grow until that time boys and therefore are sometimes taller than boys at this age. But the boys will hit their growth spurt soon and when they do, frequent of them grow taller than the girls. Even some of the girls you are taller than right now will grow more than you and become taller than you at a after that age. Everyone grows at different times and different rates. Variations in largeness are absolutely typical amongst humans.

The Short Boy - Doctor's Response

Height is one of the many characteristics to be precise largely inherited from your parents. Therefore, if you are short, possibly it is because you have short parents. There is no process for you to increase your height. However, possibly you will not always be the shortest fellow within your class. Girls tend to grow before boys and as a result are sometimes taller than boys at this age. As for boys, they hit their growth spurt between the ages of 12 and 17 and many of them grow taller than the girls. Some of the boys who are taller than you in a minute may actually be shorter than you at a subsequent age. Everyone grows at different times and different rates. Variations in distance from the ground are absolutely typical amongst humans.
http://www.sasked.gov.sk.ca/docs/health/...

My advice:
Love yourself for who you are:
Look at this inventory of famous short people”
http://members.shaw.ca/harbord/heights3.

Concentrate on your inner good looks, and strengths. Work on your self-esteem.
http://www.utexas.edu/student/cmhc/bookl...
http://www.kidshealth.org/kid/feeling/em...
http://www.self-esteem-nase.org/jssurvey...

Do you believe in yourself? Do you give yourself the credit you deserve? Self-esteem is an integral cut of personal happiness, fulfilling relationships and feat. This test is designed to evaluate your nonspecific level of self-esteem and determine whether you stipulation to work on your self-image. Take the Self-esteem Test to find out your true sense of self.
http://www.queendom.com/tests/access_pag...
Genetics and Height
Read this:
http://www.newton.dep.anl.gov/askasci/mo...

Avoid scams that articulate if you buy their product, you will be taller, it’s so not true!

NO WAY TO GROW TALLER AFTER PUBERTY
Gabe Mirkin, M.D.
Web sites for products such as "HeightGrowth" are so unbelievable that the society who wrote them must be laughing as they steal people's money for totally worthless products.
They explain to you that if you take HeightGrowth, you will verbs to grow until you are as tall as you resembling, at any age. If that were true, we would see citizens who are 15 feet high and basketball would be an entirely different sport.
Bones do not grow throughout their length. They grow from growth centers, called the epiphysis, close their ends. When a person reach puberty, growth centers close one after the other until all the growth centers are closed forever and a character's bones can never grow again. After that, a person can grow wider, but not taller.
Even earlier a person reach puberty, the product will have completely no effect on growth. The ad claims that HeightGrowth is made of a special mixture of herb and minerals, and lists 23 plants, masses of them vigorous vines such as kudzu, which grows so hurriedly that it covers trees and buildings all over the South, and can cross a road overnight. So when you put away kudzu vine and other rampant-growing plants, they want you to believe that you will grow like the vines. Of course this is ridiculous. Kudzu vine grows fast because of its genetic structure called DNA. But you cannot engage DNA from plants or animals that you eat; it is broken down within your stomach and intestines into its nucleic acid building blocks, which hold no effect on your own DNA.
The tragedy is that some people will shell out their rugged earned money to someone who is making fun of them. They own a 30-day money-back guarantee, even though they recommend that you take their product for six months or more to see results. They know you will probably be too mortified to ask for your money back, and citizens who have tried to procure action on similar guarantees report that their money is never returned from these scam.
http://www.drmirkin.com/morehealth/9453.

Read more about scam aimed at shorter people:
http://www.shortsupport.org/health/incre...

Some willing to help links for people who want to grow taller:
http://www.shortsupport.org/index.html...

Learning to clutch care of yourself
As you carry older, in attendance will be many decision that you will need to engineer to ensure that you stay healthy. Eating right, exercising, and getting ample rest are important during puberty because of adjectives the changes your body is going through. It is also major to feel worthy about yourself and the decision you make. You enjoy to learn to diligence for your own body, work hard and say good form, and to like yourself as you are.

Any of you own experience in or beside this?

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Should I be worried?

sweetheart you can't control how tall you are going to be. However you are one and only 15 and you will not stop growing taller until the age of 18-20. Keep up with the athetics for your form sake though. Be happy next to who you are, always...

This put somebody through the mill is definately only for ancestors over 18?

eat bananas. you're not that short for being 5'5, it's a nice heighth. you can't control your height really, but i surmise bananas might help a bit bit.

A bit of imbarrasing question.smelly down in that.females only please!?

you own no controll over this one..its genetics...what you do hold control is the tennis...keep it up stay influential it will always impove you overall form ...and relax and enjoy self 15...