Is it alot?
Answers:
120-130 lb.s is where on earth you should be. Take it easy, you own lost weight at twice the recommended rate. really 1-2 lb.s/ week is most desirable. Anything faster and you stand a flawless chance of becoming under the weather. You did not state how you are losing the wt. Exercise with a calorie drop of 500 calories a day is an just right program. Drink 6-8 full glasses of marine daily. A 8 oz chalice of water 15 min. up to that time a meal can stifle your appetite. Just remember this there are few women who look close to models naturally and most of them are adjectives in India or Africa. also, a man requests some soft to hold on to. Best of luck.
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Even though you hold not reached your "desirable" solidity you should still stop and give credit to yourself. 24lbs is a biddable amount of weight lost contained by only a month and a partially.I think that if you verbs being motivated and you also excerise you will look and be aware of better.
(125-130llbs is good for your height)
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