What foods will help? Any other ways?
Answers:

When did you lose your virginity?

The best way to find out your loftiness is check out your female relatives contained by your family (mom, sister or aunt), this will contribute you a better idea on the status of your growth.

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Flesh drinking disorder?

Get lots of vitamins and protein but height is pretty much genetic: how high-ceilinged are your parents and grandparents?

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