Does ingestion broccoli help next to cramps?

I noticed that whenever I get through a lot of broccoli right formerly I get my time of year, my cramps aren't as bad. I read somewhere beforehand that eating greens help but I can't remember exactly what I read. If it does help, what surrounded by the broccoli helps it travel away?
Answers:

Just started birth control..shorter period?

I doubt here is any relationship. You probably just weren't going to own cramps that month. Broccoli can cause gas and that could rationale stomach cramps. I wouldn't eat too much of it.

Exercise during your time of year can ease the cramps. Also, USP progesterone cream can backing. I use it 14 days of the month and I have no PMS symptoms at adjectives.

I had my first length when my son was 10 months matured. He is breast fed a month next and I haven't had another

I don't infer that is true...I don`t know you don't feel the menstrual cramps so fruitless because you are concentrating on the flatulence cramps.

Irregular Period!?

I don't think it is particular to help, but if it help you, keep it up. Broccoli is impressively good for you anyway.