Showering on your time?
this is so complicated!! i newly started yesterday for the first timeee.
Answers:
Severe cramping during the middle of the month?
Just shower your vagina with hose down, plenty of water, don't shower too much inside explicitly not necessary. You don't have need of a washcloth to shower so it won't get stained, Don't wear a tampon so you can achieve the water to wipe away the blood. After the shower put a bright tampon inside.
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