Nutritional Belly Bars? Good or fruitless?

I recently bought a "Belly Bar" because I hear they taste great and hold a lot of vitamins. As I read the nutrional facts though, I notice it is very soaring in folic tart and other vitamins which is great. However, I read on my vitamin bottle that over 1mg of folic acid day by day may lead to anemia. I enjoy also heard that too much vitamin A is not upright while you're pregnant. Lastly, the bar say that it contains all of the day after day supplemental nurtients needed during pregnancy. Should I not eat these while I am taking my prenatal vitamins? Has anyone else tried these while taking their prenatals and own had no gloomy results from them?
Serious answers only please!
Thank you for your oblige!!
Answers:

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If you are taking prenatal vits then dispense the bar a miss. Vit A is hefty soluble and can build up to overdose levels moderately quickly.

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according to the hottest statistics a candy bar is merely as good. bettyk

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if u have doubts, don't use em. its urself cryin out that it doesn't want anything to take place to u. obviously, you are extraordinarily smart to read nutrition facts. KUDOS!





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