I only want the statitical results. I really of late want to know. Only serious answers please.
Answers:

Girls please help???

This examine, of course, is impossible to answer.

Assumptions :
substance = 145
running pace = 10 min/mile
current caloric intake = same as caloric expenditure

You can expect to burn around 600 cal/hr.
600 * 5 hrs/week = 3000 cal/week
3000 cal * 4 weeks/month = 12000 cal/month
12000 cal / 3500 cal/lb of stout = about 3.4 lbs of large.

Of course that is base on ideal conditions, no regulation in diet, the assumptions, etc.

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