How do women that are approaching 40 lose belly fat? Aside from the obvious...?


eating right, cardio, what else can be done to get rid of stubborn belly oil that won't seem to move about away?
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my dr said the easiest way is to walk 30 minutes day after day. oh and dr oz on oprah said basically indistinguishable thing to lose the 'omentum', that entry that holds fat within the stomach area.guess conceivably you should read his book... You On A Diet, answers lots of those questions

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try slimfast... worked for me

It itches down there. What do I do?

I did crunches while I be losing weight counting calories, and it worked great

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eat smaller amount, work out more.

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Fat is plump, no matter where on earth it is. If you continue to exercise and devour a slimming diet, it will come off. Just because you are 40 does not mingy you automatically get belly oil. I got it for the first time at 55 because I gain 10 lbs and stopped working out.

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my mom is 38 yrs old
she had a c cubicle 18 yrs before near me and another c section near my brother so she had alot of problems next to that area
she tried south beach diet and surrounded by the first 2 wks she lost 10 lbs and she felt it around her belly


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