I am 30 and going through menopause any suggestions, for hormones i already take hrt?
Answers:
Ouch! A womanly friend of mine is going through that at 38.
Get a second or a third opinion on this. 30 s rather soon.You may not be in menopause, merely hormonal imbalances.
How can a 40 yr woman perk up her breast? r in that any exercises that really work?
isn't 30 kinda early..sorry only just my grandmother had children into her 40's but that be a different time. still most wemon dont do that until at least here 40's ...right?How much should a 14 year old girl weigh?
St Johns Wart have helped abundantly of women I know balance those hormones. Good Luck!go back to the Dr and ask to see a specialist
if you saw a specialist bring back a second opinion
the hormones shouldnt be hurting you
Ever used a tampon Tell me how the directions don't help me at adjectives?
I've heard of women younger and roughly your age going through prematuremenopause. I heard that it can be reversed readily. and theres a new treatment also to reverse it. Heres some linkshttp://www.medscape.com/viewarticle/4735...
http://www.earlymenopause.com/faqs.htm...
http://www.amazon.com/premature-menopaus...
http://www.amazon.com/premature-menopaus...
http://www.hormone.org/
Also if you lately want supplements to help you through it, I've hear black conosh and sage are good to assuage symtoms.
also you could try bioidentical hormones in cream form which are completely innate no chemical hormones. alot safer than HRT.
heres some links
http://www.mayoclinic.com/health/bioiden...
http://www.maca.co.uk/maca_hormone-repla...
http://www.menopause.org/bioidentical.ht...
http://www.supersavermeds.com/alternativ...
hope this helps and perfect luck
Good nutrition will abet ease the symptoms of menopause by supplying a varying body with the nutrients vital for optimal health throughout this transitional phase.Get ample calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a afternoon. Avoid excessive amounts of salt to stifle bloating associated with hormonal change. More information and remedies at http://useinfo4.blogspot.com/
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